Medical Questionaire
- Do you have high blood pressure? Yes/No
- Have you ever been advised not to exercise? Yes/No
- Do you experience head or chest pain? Yes/No
- Do you have an injury that could worsen due to exercise? Yes/No
- Do you suffer from a heart condition? Yes/No
- Do you have a family history of heart Disease? Yes/No
- Do you know of any reason why you shouldn’t exercise? Yes/No
If you answered yes to any of the above, you should consult your doctor prior to commencing the Fit Unit personal training or military fitness.
If you answered no to all the questions, you can move onto the fitness
